FAQS

Ultraviolet (UV) radiation comes in three types: UVA, UVB, and UVC, each with distinct wavelengths (100-400 nanometers) and skin penetration depths. Indoor tanning devices utilize only UVA and UVB, as UVC is blocked by the ozone layer due to its extreme danger. UVA rays (315-400nm) quickly darken existing melanin in upper skin layers, producing a rapid but fleeting tan. UVB rays (280-315nm) stimulate new melanin production, resulting in a more intense, longer-lasting tan. UVB also plays a crucial role in vitamin D synthesis, which is linked to various health benefits including reduced cancer risk. About 90% of necessary vitamin D comes from UVB exposure, and vitamin D deficiency is common in regions with limited sunlight, such as the UK.

Indoor tanning mimics outdoor tanning by using UV lamps that emulate sunlight. Both processes involve skin exposure to ultraviolet radiation. However, tanning beds offer more control over UV exposure and provide consistent results when following recommended exposure times. Outdoor tanning lacks this control due to various factors such as time of day, season, weather, ozone layer thickness, and proximity to the equator, which all affect UV intensity.

In the United Kingdom, individuals must be at least 18 years old to use tanning equipment or enter tanning rooms. Tanning salons have the right to request identification from anyone who appears to be under 18.

Tanning frequency varies based on skin type. For optimal results and to maintain your tan, follow safety guidelines and allow at least 24 hours between sessions (48 hours for skin type 2). Never use tanning equipment more than once per day. Gradually build your tan through repeated sessions, but limit yourself to no more than 60 sessions annually.

For first-time users, prioritize safety with 1-3 minute sessions up to three times weekly, depending on skin type. This approach minimizes burn risk and allows for gradual tan development. Those with an established base tan or darker skin types can opt for 6-minute sessions, two to three times per week. Always adjust session duration according to your skin type and adhere to tanning safety guidelines.

Understanding your skin type is crucial before using a tanning bed. Consult a dermatologist or tanning professional and complete a skin analysis to determine your type. This information will help you understand your tanning potential and how to use tanning beds safely, avoiding overexposure. Your skin type determines your suitability for tanning and your safe UV exposure duration.

Tan development time varies among individuals and depends on factors such as skin type, session frequency, and the power of the tanning equipment. Typically, results become noticeable after 3-5 sessions, with a solid base tan developing after 6-10 sessions.

The epidermis, the skin's outer layer, replaces its uppermost cells every 28-30 days. It takes about 4 weeks for new cells to reach the surface and for old cells to shed. Consequently, a sunbed tan can last approximately 2-4 weeks after your final session.

Maintaining skin health and hydration is key to faster tanning and longer-lasting results. The skin continues melanin production for 12 hours post-tanning, making moisturization crucial during this period. Many salons offer specialized sunbed creams and moisturizers designed to enhance your tan, hydrate skin, repair dryness-related damage, and prevent exfoliation. Regular tanning sessions combined with proper skin care can prolong your tan and promote healthier, younger-looking skin.

Sunscreens are designed to shield your skin from the sun by blocking UV penetration. However, UV radiation is essential for tanning as it activates and produces melanin, which darkens your skin. Using sunscreen during a tanning session will reduce its effectiveness and hinder your ability to achieve a tan from the sunbed.

Eye protection is absolutely essential for both indoor and outdoor tanning. Using goggles or other protective eyewear is not only crucial for eye safety when using a sunbed but is also a legal requirement. Eyelids are too thin to adequately protect eyes from UV-induced damage, which can lead to temporary or permanent vision impairment and issues like conjunctivitis or cataracts. Always use goggles specifically designed for sunbed use and approved by regulatory authorities. Salon owners are responsible for providing customers with protective eyewear and usage instructions before each tanning session. Reusable eyewear must be thoroughly sanitized between uses.

Sunbed-specific creams and lotions can enhance the tanning process when used before and after sessions. These products often contain ingredients like L-tyrosine (an amino acid that aids melanin production), vitamins, antioxidants, and carotenoids. They help keep skin hydrated and prevent dryness and exfoliation. Well-moisturized skin tans more easily and retains color longer. However, avoid using outdoor tanning products in tanning beds, as they may damage the equipment, particularly acrylic surfaces.

It's advisable to remove contact lenses before using a tanning bed. The heat from the tanning equipment can cause eye dryness, potentially leading to discomfort for contact lens wearers.

Lips don't tan, and the heat from sunbeds can cause dehydration and dryness. To protect your lips, it's recommended to use a lip balm with SPF during tanning sessions.

It's best to remove all makeup before tanning. Many cosmetics create a barrier that blocks UV rays, preventing optimal tanning results and potentially causing uneven tanning or white spots. Additionally, some cosmetic ingredients may react adversely with UV rays.

It is not recommended to use any tanning equipment while pregnant.

Generally, medical approval isn't necessary before tanning. However, consult a doctor or pharmacist if you have concerns about using a sunbed, especially if you're taking photosensitizing medication, which can increase UV sensitivity and cause overexposure or allergic reactions. Seek medical advice if you have any skin conditions, dermatological diseases, or high sensitivity to sunlight.

After getting a tattoo, wait at least one month (preferably 4-6 weeks) for complete healing before using a tanning bed to prevent premature fading. Once healed, protect the tattooed area with a sunblock product, special cream, or by covering it with clothing or a bandage. Ensure your tattoo is shielded from UV rays, which can damage the ink.

Hair protection is often overlooked during tanning, but it's important. Like the sun, tanning beds emit UV radiation and heat that can dry out and damage hair or fade dyed colors. Protect your hair by wearing a mob cap or wrapping it in a towel.

Certain body parts, like the face and legs, have thicker skin, while areas like palms and inner arms have fewer pigment cells, making them harder to tan. This issue is particularly noticeable on women's legs due to shaving, which removes the outermost layers of tanned skin. As a result, legs often tan more slowly than the rest of the body, making it challenging to achieve an even overall tan.